ELDOA Live Online - Single Class
Join Keri for a live online ELDOA class from the comfort of your home!
ELDOA is a specialized system of postural exercises designed to support spinal mobility, posture, and overall body awareness.
Class Time: Tuesdays at 10:00 AM Mountain Time
Price: $15 per class (one-time payment)
Your registration includes access to one live Zoom class on the next eligible Tuesday. After registering, you'll receive an email with the Zoom link and instructions.
What You'll Need:
-
Exercise mat
-
Comfortable clothing
-
Water
No monthly commitment required!